Food database and calorie counter

The Foodie Market

Flaxseed Mix

Nutrition Facts

Serving Size

20 g

Energy

468 kj

112 kcal

Fat

9.20g

13%

Saturated Fat

1.140g

Carbohydrates

0.82g

Sugar

0.24g

Fibre

3.2g

Protein

5.00g

10%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 May 21 05:42 AM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (78%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

9.2g

Carbs

0.82g

Prot

There are 112 calories in a 20 g of The Foodie Market Flaxseed Mix.

Calorie Breakdown: 78% fat, 3% carbs, 19% prot.

Related Seeds from The Foodie Market:

Fruit, Nut & Seed Mix
Chia Seeds
Nuts & Seeds
Sunflower Seeds
Seed Mix (30g)
Protein Granola
	View More The Foodie Market Seeds Products

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	View all The Foodie Market Products

Other types of Seeds:

Flaxseed Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
	View More Seeds Nutritional Info

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