Food database and calorie counter  

The Foodie Market

Fruit, Nut & Seed Mix

Nutrition Facts
Serving Size
1 serving (25 g)
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
8.50g
12%
Saturated Fat
1.000g
5%
Carbohydrates
8.80g
3%
Sugar
5.70g
6%
Fibre
1.9g
Protein
4.00g
8%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Nov 15 12:26 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
8.5g
Carbs
8.8g
Prot
4g
There are 131 calories in 1 serving (25 g) of The Foodie Market Fruit, Nut & Seed Mix.
Calorie Breakdown: 60% fat, 28% carbs, 13% prot.

Related Walnuts from The Foodie Market:

Walnut Halves

Related Raisins from The Foodie Market:

Cranberries & Raisins Fruit Mix

Related Seeds from The Foodie Market:

Tri Colour Quinoa
Protein Granola
Flaxseed Mix
Linseed
Linseed Mix
Seed Mix (30g)
  View More The Foodie Market Seeds Products

Related Dried Fruit from The Foodie Market:

Dried Prunes
Exotic Coconut Mix
Tru Cocoa Delight
Figs
Dried Mango
Berry Fruit Mix
  View More The Foodie Market Dried Fruit Products

Related Snacks from The Foodie Market:

Quinoa Bites
Fruity Biscuits
Pickled Onion Veggie Puffs
Veggie Straws
Sweet Peanut Butter Popcorn
Oh So Delish Smokehouse BBQ
  View More The Foodie Market Snacks Products

Related Fruit from The Foodie Market:

Cashew Crush
Sweet & Salty Popcorn

Other types of Walnuts:

Walnuts
Dried Black Walnuts
English Walnuts
Honey Roasted Walnuts
  View More Walnuts Nutritional Info

Other types of Raisins:

Sultanas
Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Raisins (Seedless)
Yoghurt Covered Raisins
Raisins
  View More Raisins Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Harvester Easy Peel Citrus
Zizzi Kids Fruit Pot
Toby Carvery Fruit Platter
Costa Coffee Lemon Slices
Costa Coffee Orange Slices
YO! Sushi Fruit Pot


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.