Food database and calorie counter

The Foodie Market

Nuts & Seeds

Nutrition Facts

Serving Size

1 serving (25 g)

Energy

623 kj

149 kcal

Fat

12.00g

17%

Saturated Fat

1.700g

Carbohydrates

5.10g

Sugar

1.00g

Fibre

1.7g

Protein

5.10g

10%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 25 Sep 17 11:55 AM

Source: FatSecret Platform API

of RDI*

(149 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (73%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

149

Fat

12g

Carbs

5.1g

Prot

5.1g

There are 149 calories in 1 serving (25 g) of The Foodie Market Nuts & Seeds.

Calorie Breakdown: 73% fat, 14% carbs, 14% prot.

Related Seeds from The Foodie Market:

Protein Granola
Linseed Mix
Seed Mix (30g)
Sunflower Seeds
Linseed
White Quinoa
	View More The Foodie Market Seeds Products

Related Nuts from The Foodie Market:

Walnut Halves
Cashews
Tru Cocoa Orange
Whole Almonds
Cashew Crush
Smooth Peanut Butter
	View More The Foodie Market Nuts Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

Other types of Nuts:

Almonds
Peanuts
Cashew Nuts
Pecan Nuts
Mixed Nuts
Walnuts
	View More Nuts Nutritional Info

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