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The Foodie Market

Sunflower Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2481 kj
30%
593 kcal
Fat
48.00g
69%
Saturated Fat
6.600g
33%
Carbohydrates
19.00g
7%
Sugar
1.70g
2%
Fibre
6.0g
Protein
20.00g
40%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Nov 21 03:55 PM
30%
of RDI*
(593 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (73%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
593
Fat
48g
Carbs
19g
Prot
20g
There are 593 calories in 100 g of The Foodie Market Sunflower Seeds.
Calorie Breakdown: 73% fat, 13% carbs, 14% prot.

Related Seeds from The Foodie Market:

Linseed
Forest Fusion
Protein Granola
Pumpkin Seeds
Seed Mix (30g)
Chia Seeds
  View More The Foodie Market Seeds Products

More products from The Foodie Market:

Sweet Chilli Lentil Hoops
Snack Rice Cakes Sour Cream
Strawberry Dinos
Sour Cream & Cracked Black Pepper Waves
Fruity Biscuits
  View all The Foodie Market Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
  View More Seeds Nutritional Info
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