Food database and calorie counter

The Foodie Market

Seed Mix (30g)

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

724 kj

173 kcal

Fat

14.00g

20%

Saturated Fat

1.800g

Carbohydrates

3.80g

Sugar

0.50g

Fibre

2.6g

Protein

6.90g

14%

Salt

0.01g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 01 Mar 21 12:36 PM

Source: FatSecret Platform API

of RDI*

(173 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

173

Fat

14g

Carbs

3.8g

Prot

6.9g

There are 173 calories in 1 serving (30 g) of The Foodie Market Seed Mix (30g).

Calorie Breakdown: 75% fat, 9% carbs, 16% prot.

Related Seeds from The Foodie Market:

Chia Seeds
Linseed
Chia Seeds
Tri Colour Quinoa
Natural Seed Mix
Protein Granola
	View More The Foodie Market Seeds Products

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Sweet Chilli Lentil Hoops
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Strawberry Dinos
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Fruity Biscuits
	View all The Foodie Market Products

Other types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.