Food database and calorie counter

The Foodie Market

Chia Seeds

Nutrition Facts

Serving Size

100 g

Energy

1791 kj

21%

428 kcal

Fat

28.00g

40%

Saturated Fat

3.400g

17%

Carbohydrates

8.70g

Sugar

0.80g

Fibre

33.0g

Protein

19.00g

38%

Salt

0.15g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Feb 18 02:34 AM

Source: FatSecret Platform API

21%

of RDI*

(428 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (69%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

428

Fat

28g

Carbs

8.7g

Prot

19g

There are 428 calories in 100 g of The Foodie Market Chia Seeds.

Calorie Breakdown: 69% fat, 10% carbs, 21% prot.

Related Seeds from The Foodie Market:

Forest Fusion
Nuts & Seeds
Chia Seeds
Sunflower Seeds
Natural Seed Mix
Fruit, Nut & Seed Mix
	View More The Foodie Market Seeds Products

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Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.