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Nutrition Facts
Serving Size
1 slice (50 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
2.30g
3%
Saturated Fat
0.400g
2%
Carbohydrates
21.60g
8%
Sugar
2.00g
2%
Fibre
2.8g
Protein
4.90g
10%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 23 03:56 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
130
Fat
2.3g
Carbs
21.6g
Prot
4.9g
There are 130 calories in 1 slice (50 g) of Tesco Multiseed Batch Medium Sliced.
Calorie Breakdown: 16% fat, 68% carbs, 15% prot.

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