Food database and calorie counter  

Tesco

Milled Seeds with Flax & Chia

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2372 kj
28%
567 kcal
Fat
44.80g
64%
Saturated Fat
0.000g
0%
Carbohydrates
6.40g
2%
Sugar
2.80g
3%
Fibre
16.4g
Protein
26.40g
53%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 30 May 20 03:54 AM
28%
of RDI*
(567 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
567
Fat
44.8g
Carbs
6.4g
Prot
26.4g
There are 567 calories in 100 g of Tesco Milled Seeds with Flax & Chia.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Related Seeds from Tesco:

Spicy Seed Shot
Golden Flaxseed
Salad Seed Sprinkles
Raisins, Nuts, Goji Berries & Seeds
Sunflower & Pumpkin Farmhouse
Chia Seeds
  View More Tesco Seeds Products

More products from Tesco:

Capers
Tenderstem Broccoli and Mangetout Stir Fry
Calorie Controlled Mushroom Risotto (355 g)
Plain Tortilla Wraps (61g)
Beechwood Ham, Egg & Chips Sandwich
  View all Tesco Products

Other types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Nature's Heart Chilli & Lemon Crunch
Tree of Life Pumpkin Seeds
Bradbury's Pumpkin Seeds
M&S Food Punchy Protein Seed Mix
Pret A Manger Seed & Fruit Porridge Topper
Hovis Seeded Deli Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.