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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
3.50g
5%
Saturated Fat
2.300g
12%
Carbohydrates
12.20g
5%
Sugar
2.10g
2%
Fibre
1.5g
Protein
1.90g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Jun 12 06:44 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
3.5g
Carbs
12.2g
Prot
1.9g
There are 87 calories in 100 g of Tesco Fresh Mash.
Calorie Breakdown: 36% fat, 56% carbs, 9% prot.

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