Food database and calorie counter

Tesco

Cheddar Mash

Nutrition Facts

Serving Size

1/2 pack (250 g)

Energy

1151 kj

14%

275 kcal

Fat

15.00g

21%

Saturated Fat

9.800g

49%

Carbohydrates

27.60g

11%

Sugar

2.30g

Fibre

4.1g

Protein

7.40g

15%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Apr 12 02:37 PM

Source: FatSecret Platform API

14%

of RDI*

(275 cal)

Calorie Breakdown:

Carbohydrate (40%)

Fat (49%)

Protein (11%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

275

Fat

15g

Carbs

27.6g

Prot

7.4g

There are 275 calories in 1/2 pack (250 g) of Tesco Cheddar Mash.

Calorie Breakdown: 49% fat, 40% carbs, 11% prot.

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