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Tesco

Sweet Potato Mash

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
285 kj
3%
68 kcal
Fat
1.30g
2%
Saturated Fat
0.800g
4%
Carbohydrates
11.70g
5%
Sugar
3.80g
4%
Fibre
1.8g
Protein
1.40g
3%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Mar 24 09:18 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
68
Fat
1.3g
Carbs
11.7g
Prot
1.4g
There are 68 calories in 100 g of Tesco Sweet Potato Mash.
Calorie Breakdown: 18% fat, 73% carbs, 9% prot.

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