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Tesco

Ham Hock in Mustard Sauce with Mash & Peas

Nutrition Facts
Serving Size
1 pack (442 g)
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
12.80g
18%
Saturated Fat
6.100g
31%
Carbohydrates
30.20g
12%
Sugar
7.80g
9%
Fibre
6.2g
Protein
33.00g
66%
Salt
5.50g
92%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Oct 17 10:09 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (31%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
12.8g
Carbs
30.2g
Prot
33g
There are 381 calories in 1 pack (442 g) of Tesco Ham Hock in Mustard Sauce with Mash & Peas.
Calorie Breakdown: 31% fat, 33% carbs, 36% prot.

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Other types of Potatoes:

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