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Tesco

Mashed Potato

Nutrition Facts
Serving Size
1/2 packet (192.5 g)
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
3.70g
5%
Saturated Fat
2.200g
11%
Carbohydrates
24.10g
9%
Sugar
4.00g
4%
Protein
2.90g
6%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 23 12:30 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
3.7g
Carbs
24.1g
Prot
2.9g
There are 156 calories in 1/2 packet (192.5 g) of Tesco Mashed Potato.
Calorie Breakdown: 24% fat, 68% carbs, 8% prot.

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Other types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
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Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
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  View More Mashed Potatoes Nutritional Info
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