Food database and calorie counter

Tesco Whole Foods

Sesame Seeds

Nutrition Facts

Serving Size

100 g

Energy

2623 kj

31%

627 kcal

Fat

58.00g

83%

Saturated Fat

8.300g

42%

Carbohydrates

0.90g

Sugar

0.40g

Fibre

0.0g

Protein

21.50g

43%

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Mar 16 10:08 AM

Source: FatSecret Platform API

31%

of RDI*

(627 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (85%)

Protein (14%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

627

Fat

58g

Carbs

0.9g

Prot

21.5g

There are 627 calories in 100 g of Tesco Whole Foods Sesame Seeds.

Calorie Breakdown: 85% fat, 1% carbs, 14% prot.

Related Seeds from Tesco Whole Foods:

4 Seed Mix
4 Seed Mix

More products from Tesco Whole Foods:

Pine Nuts
Bulgar Wheat & Quinoa Mix
Goji Berries
Red and White Quinoa with Bulgur Wheat
Mixed Nuts
	View all Tesco Whole Foods Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

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