Food database and calorie counter

Tesco Whole Foods

Bulgar Wheat & Quinoa Mix

Nutrition Facts

Serving Size

100 g

Energy

356 kj

85 kcal

Fat

0.90g

Saturated Fat

0.200g

Carbohydrates

14.20g

Sugar

0.30g

Fibre

3.3g

Protein

3.30g

Salt

0.25g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Feb 16 12:30 PM

Source: FatSecret Platform API

of RDI*

(85 cal)

Calorie Breakdown:

Carbohydrate (73%)

Fat (10%)

Protein (17%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.9g

Carbs

14.2g

Prot

3.3g

There are 85 calories in 100 g of Tesco Whole Foods Bulgar Wheat & Quinoa Mix.

Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

More products from Tesco Whole Foods:

Pine Nuts
4 Seed Mix
Sesame Seeds
4 Seed Mix
Goji Berries
	View all Tesco Whole Foods Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
	View More Quinoa Nutritional Info

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