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Nutrition Facts
Serving Size
1 sachet (38.5 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
3.00g
4%
Saturated Fat
0.500g
3%
Carbohydrates
26.70g
10%
Sugar
0.40g
0%
Fibre
4.0g
Protein
4.20g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 May 15 05:38 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Quaker Oat So Simple Original Big Bowl
 

Nutritional Summary:

Cals
142
Fat
3g
Carbs
26.7g
Prot
4.2g
There are 142 calories in 1 sachet (38.5 g) of Quaker Oat So Simple Original Big Bowl.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

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