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Pod

Salmon & Egg Protein

Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
13.10g
19%
Saturated Fat
3.700g
19%
Carbohydrates
2.20g
1%
Sugar
1.00g
1%
Fibre
0.6g
Protein
21.80g
44%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 18 07:02 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (55%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
13.1g
Carbs
2.2g
Prot
21.8g
There are 214 calories in 1 pot of Pod Salmon & Egg Protein.
Calorie Breakdown: 55% fat, 4% carbs, 41% prot.

Related Eggs from Pod:

Free-Range Boiled Egg Picking Pot

Related Salmon from Pod:

Smoked Salmon Scrambled Eggs
Roast Smoked Salmon & Egg

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Other types of Eggs:

Boiled Egg
Fried Egg
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Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Egg
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Other types of Salmon:

Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
Salmon
Pink Salmon
  View More Salmon Nutritional Info
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