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Pod

Carrots & Hummus Picking Pot

Nutrition Facts
Serving Size
1 pot
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
11.60g
17%
Saturated Fat
2.640g
13%
Carbohydrates
20.10g
8%
Sugar
-
Fibre
6.2g
Protein
6.90g
14%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 14 07:22 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (49%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
11.6g
Carbs
20.1g
Prot
6.9g
There are 198 calories in 1 pot of Pod Carrots & Hummus Picking Pot.
Calorie Breakdown: 49% fat, 38% carbs, 13% prot.

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Other types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
Carrots
  View More Carrots Nutritional Info

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
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