Food database and calorie counter

Pod

Carrots & Hummus Picking Pot

Nutrition Facts

Serving Size

1 pot

Energy

828 kj

10%

198 kcal

Fat

11.60g

17%

Saturated Fat

2.640g

13%

Carbohydrates

20.10g

Sugar

Fibre

6.2g

Protein

6.90g

14%

Salt

2.25g

38%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 17 Jun 14 07:22 AM

Source: FatSecret Platform API

10%

of RDI*

(198 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (49%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

198

Fat

11.6g

Carbs

20.1g

Prot

6.9g

There are 198 calories in 1 pot of Pod Carrots & Hummus Picking Pot.

Calorie Breakdown: 49% fat, 38% carbs, 13% prot.

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Other types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Baby Carrots
Carrots
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Other types of Hummus:

Hummus
	View More Hummus Nutritional Info

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