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Pod

Roast Smoked Salmon & Egg

Nutrition Facts
Serving Size
1 bowl
per serve
% RI*
Energy
1941 kj
23%
464 kcal
Fat
20.10g
29%
Saturated Fat
5.000g
25%
Carbohydrates
38.00g
15%
Sugar
4.70g
5%
Fibre
8.1g
Protein
36.50g
73%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Feb 19 12:28 AM
23%
of RDI*
(464 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
464
Fat
20.1g
Carbs
38g
Prot
36.5g
There are 464 calories in 1 bowl of Pod Roast Smoked Salmon & Egg.
Calorie Breakdown: 38% fat, 32% carbs, 30% prot.

Related Salmon from Pod:

Smoked Salmon Scrambled Eggs
Salmon & Egg Protein

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  View More Salmon Nutritional Info
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