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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
628 kj
8%
150 kcal
Fat
7.30g
10%
Saturated Fat
-
Carbohydrates
11.20g
4%
Sugar
-
Protein
6.60g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Sep 15 10:01 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (48%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
7.3g
Carbs
11.2g
Prot
6.6g
There are 150 calories in 100 g of Marks & Spencer Rainbow Vegetable Salad.
Calorie Breakdown: 48% fat, 33% carbs, 19% prot.

Related Couscous from Marks & Spencer:

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Related Mixed Vegetables from Marks & Spencer:

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Related Carrots from Marks & Spencer:

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Related Salads from Marks & Spencer:

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Other types of Couscous:

Couscous
Couscous (Cooked)
Dry Couscous
  View More Couscous Nutritional Info

Other types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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