Food database and calorie counter

Marks & Spencer

Green Vegetable Medley

Nutrition Facts

Serving Size

1/2 pack (150 g)

Energy

439 kj

105 kcal

Fat

5.30g

Saturated Fat

3.000g

15%

Carbohydrates

6.20g

Sugar

3.00g

Fibre

5.7g

Protein

4.80g

10%

Salt

0.30g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Mar 12 01:30 PM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (27%)

Fat (52%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

105

Fat

5.3g

Carbs

6.2g

Prot

4.8g

There are 105 calories in 1/2 pack (150 g) of Marks & Spencer Green Vegetable Medley.

Calorie Breakdown: 52% fat, 27% carbs, 21% prot.

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