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Marks & Spencer

Harissa Chicken & Couscous Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
506 kj
6%
121 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
13.30g
5%
Sugar
2.10g
2%
Fibre
5.2g
Protein
9.50g
19%
Salt
0.45g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 May 22 07:35 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
2.2g
Carbs
13.3g
Prot
9.5g
There are 121 calories in 100 g of Marks & Spencer Harissa Chicken & Couscous Salad.
Calorie Breakdown: 18% fat, 48% carbs, 34% prot.

Related Couscous from Marks & Spencer:

Super Wholegrain
King Prawns, Lochmuir Hot Smoked Salmon & Couscous
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Moroccan Style Grains
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Related Chicken from Marks & Spencer:

Southern Fried Chicken Burger
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Other types of Couscous:

Couscous
Couscous (Cooked)
Dry Couscous
  View More Couscous Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info
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