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M&S Food

3 Bean Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
485 kj
6%
116 kcal
Fat
4.40g
6%
Saturated Fat
0.600g
3%
Carbohydrates
5.30g
2%
Sugar
1.60g
2%
Fibre
14.8g
Protein
6.50g
13%
Salt
0.58g
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Mar 22 08:34 AM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (46%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
4.4g
Carbs
5.3g
Prot
6.5g
There are 116 calories in 100 g of M&S Food 3 Bean Salad.
Calorie Breakdown: 46% fat, 24% carbs, 30% prot.

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