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M&S Food

Grain & Greens

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
519 kj
6%
124 kcal
Fat
1.60g
2%
Saturated Fat
0.300g
2%
Carbohydrates
17.50g
7%
Sugar
0.70g
1%
Fibre
6.8g
Protein
6.40g
13%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jun 21 05:11 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (13%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
124
Fat
1.6g
Carbs
17.5g
Prot
6.4g
There are 124 calories in 100 g of M&S Food Grain & Greens.
Calorie Breakdown: 13% fat, 64% carbs, 23% prot.

Related Salads from M&S Food:

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Mixed Salad Greens
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  View More Salads Nutritional Info
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