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Graze

Perfect Seeded Granola

Nutrition Facts
Serving Size
1 punnet (38 g)
per serve
% RI*
Energy
774 kj
9%
185 kcal
Fat
11.20g
16%
Saturated Fat
2.700g
14%
Carbohydrates
16.50g
6%
Sugar
8.90g
10%
Fibre
3.0g
Protein
4.50g
9%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Mar 12 10:55 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (55%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
11.2g
Carbs
16.5g
Prot
4.5g
There are 185 calories in 1 punnet (38 g) of Graze Perfect Seeded Granola.
Calorie Breakdown: 55% fat, 36% carbs, 10% prot.

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