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Graze

Hickory Smoked Nuts & Seeds

Nutrition Facts
Serving Size
1 punnet
per serve
% RI*
Energy
879 kj
11%
210 kcal
Fat
17.10g
24%
Saturated Fat
-
Carbohydrates
5.70g
2%
Sugar
-
Protein
7.20g
14%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Mar 12 06:04 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (75%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
17.1g
Carbs
5.7g
Prot
7.2g
There are 210 calories in 1 punnet of Graze Hickory Smoked Nuts & Seeds.
Calorie Breakdown: 75% fat, 11% carbs, 14% prot.

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