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Roasted Unsalted Cashew Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2427 kj
29%
580 kcal
Fat
47.77g
68%
Saturated Fat
8.478g
42%
Monounsaturated Fat
25.923g
Polyunsaturated Fat
8.546g
Carbohydrates
29.87g
11%
Sugar
5.01g
6%
Fibre
3.3g
Protein
16.84g
34%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
632mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(580 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
580
Fat
47.77g
Carbs
29.87g
Prot
16.84g
There are 580 calories in 100 grams of Roasted Unsalted Cashew Nuts.
Calorie Breakdown: 70% fat, 19% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 162
1 oz (18 kernels) 164
100 g 580
1 cup 754

Related types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Peanuts
Almonds
Walnuts
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Roasted Cashew Nuts
Oil Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
  View More
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