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Dry Roasted Cashew Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2402 kj
29%
574 kcal
Fat
46.35g
66%
Saturated Fat
9.157g
46%
Monounsaturated Fat
27.317g
Polyunsaturated Fat
7.836g
Carbohydrates
32.69g
13%
Sugar
5.01g
6%
Fibre
3g
Protein
15.31g
31%
Salt
1.6g
27%
Cholesterol
0mg
Potassium
565mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(574 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (68%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
574
Fat
46.35g
Carbs
32.69g
Prot
15.31g
There are 574 calories in 100 grams of Dry Roasted Cashew Nuts.
Calorie Breakdown: 68% fat, 21% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 161
1 oz (18 kernels) 163
100 g 574
1 cup 786

Related types of Cashews:

Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
  View More Cashews Nutritional Info

Related types of Nuts:

Almonds
Peanuts
Walnuts
Mixed Nuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dry Roasted Cashew Nuts (without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Roasted Cashew Nuts
Dry Roasted Mixed Nuts
  View More
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