| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz (18 kernels)
Energy
681 kj
8%
163 kcal
Fat
13.14g
19%
Saturated Fat
2.596g
13%
Monounsaturated Fat
7.744g
Polyunsaturated Fat
2.222g
Carbohydrates
9.27g
4%
Sugar
1.42g
2%
Fibre
0.9g
Protein
4.34g
9%
Salt
0.45g
8%
Cholesterol
0mg
Potassium
160mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (68%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
163
|
|
Fat
13.14g
|
|
Carbs
9.27g
|
|
Prot
4.34g
|
| There are 163 calories in 1 ounce of Dry Roasted Cashew Nuts. |
| Calorie Breakdown: 68% fat, 21% carbs, 10% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
