Food database and calorie counter  

Graze

Baobab & Raspberry Coconut Clusters with Apple & Pumpkin Seeds

Nutrition Facts
Serving Size
1 punnet (23 g)
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
8.50g
12%
Saturated Fat
4.500g
23%
Carbohydrates
8.80g
3%
Sugar
7.30g
8%
Fibre
2.5g
Protein
3.10g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Feb 18 05:21 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
8.5g
Carbs
8.8g
Prot
3.1g
There are 127 calories in 1 punnet (23 g) of Graze Baobab & Raspberry Coconut Clusters with Apple & Pumpkin Seeds.
Calorie Breakdown: 62% fat, 28% carbs, 10% prot.

Related Apples from Graze:

Toffee Apple
Cinnamon Apple Pie
Apple & Cinnamon Porridge

Related Seeds from Graze:

Hickory Smoked Nuts & Seeds
Beetroot Crisps with Jalapeño Chickpeas & Sunflower Seeds
Cookies & Cream
Poached Pear
Omega Booster Seeds
Fruit & Seed Flapjack
  View More Graze Seeds Products

Related Dried Fruit from Graze:

Cranberry & Honey Nut Granola
Mince Pie Flapjack
Tropical Daiquiri
Date & Banana Loaf
Super Berry Detox
Bakewell Tart

Related Snacks from Graze:

Chocolate Cookie Fibre Oat Boost
Mexican Style Smoked Cheese
White Chocolate Coconut Macaron
Tropical Crush
Sticky Toffee Oat Boosts
Salted Chocolate Crunch Creations
  View More Graze Snacks Products

Other types of Apples:

Honeycrisp Apples
Apples (without Skin)
Apples
Fuji Apples
Red Delicious Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Other types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

By Sainsbury's Apple, Mango, Strawberry & Raspberry
Pret A Manger Apple
Asda Sweet & Crisp Pineapple, Grapes & Apple
Marks & Spencer Ice Cream
M&S Food Belgian Milk Chocolate Peanuts
Toby Carvery Add Fruit Compote - Bramley Apple with Cinnamon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.