Food database and calorie counter  

Graze

Chilli & Lime Punchy Nut Mix

Nutrition Facts
Serving Size
1 serving (41 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
20.00g
29%
Saturated Fat
2.500g
13%
Carbohydrates
8.70g
3%
Sugar
1.90g
2%
Fibre
3.4g
Protein
9.10g
18%
Salt
0.30g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 May 21 07:52 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
20g
Carbs
8.7g
Prot
9.1g
There are 245 calories in 1 serving (41 g) of Graze Chilli & Lime Punchy Nut Mix.
Calorie Breakdown: 72% fat, 14% carbs, 14% prot.

Related Cashews from Graze:

Cracking Black Pepper Cashews
Chana Masala
Sour Cream & Garlic Crostini
Smoky Hotdog
Poppy Seed & Onion Bagel
Punchy Protein Power
  View More Graze Cashews Products

Related Mixed Nuts from Graze:

Bollywood Blend
Maple Protein Flapjack
Sweet & Smoky Carrot Crunch
Mumbai Masala
Veggie Protein Power

Related Almonds from Graze:

Fiery Protein Burst
Smokin Protein Kick
Cinnamon Apple Pie
Eleanor's Apple Crumble
Sweet Mustard Pretzel
Bakewell Tart
  View More Graze Almonds Products

Related Peanuts from Graze:

Thai Style Sweet Chilli
Spicy Corn Taco
Chilli & Peanut Plant Power
El Picante

Related Chili from Graze:

Thai Sweet Chilli Dippers

Related Nuts from Graze:

All Day Energiser
Punchy Protein Nuts
Active Nutrient Boost
Vitamin E Defence
Lightly Toasted Pistachios
Smokin Protein Kick
  View More Graze Nuts Products

Other types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Cashew Nuts
  View More Cashews Nutritional Info

Other types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More Mixed Nuts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Pret A Manger Nut Bar
FUDCO Cashew Nuts
Morrisons Roasted & Salted Almonds
Eat Natural Dark Chocolate & Sea Salt
Holland & Barrett Pistachio Kernels
Kind Salted Caramel Dark Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.