Food database and calorie counter  

Roasted Mixed Nuts

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2573 kj
31%
615 kcal
Fat
56.17g
80%
Saturated Fat
9.087g
45%
Monounsaturated Fat
33.137g
Polyunsaturated Fat
11.449g
Carbohydrates
22.27g
9%
Sugar
4.38g
5%
Fibre
5.5g
Protein
15.52g
31%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
544mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
31%
of RDI*
(615 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (77%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
615
Fat
56.17g
Carbs
22.27g
Prot
15.52g
There are 615 calories in 100 grams of Roasted Mixed Nuts.
Calorie Breakdown: 77% fat, 14% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 172
1 oz 174
100 g 615
1 cup 886

Related types of Mixed Nuts:

Mixed Nuts
Mixed Nuts in Shell
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  View More Mixed Nuts Nutritional Info

Related types of Nuts:

Walnuts
Peanuts
Almonds
Pecan Nuts
Cashew Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Tesco Roasted Salted Mixed Nuts
Co-Op Roasted Salted Mixed Nuts
Oil Roasted Peanuts (without Salt)
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
  View More
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