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Graze

Beetroot Crisps with Jalapeño Chickpeas & Sunflower Seeds

Nutrition Facts
Serving Size
1 punnet (23 g)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
4.80g
7%
Saturated Fat
0.600g
3%
Carbohydrates
7.80g
3%
Sugar
3.60g
4%
Fibre
4.2g
Protein
4.00g
8%
Salt
0.38g
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 17 12:34 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
4.8g
Carbs
7.8g
Prot
4g
There are 98 calories in 1 punnet (23 g) of Graze Beetroot Crisps with Jalapeño Chickpeas & Sunflower Seeds.
Calorie Breakdown: 48% fat, 35% carbs, 18% prot.

Related Chickpeas from Graze:

Fiery Protein Burst
Jalapeño Cheese Taco

Related Sunflower Seeds from Graze:

Chai Latte

Related Seeds from Graze:

Hickory Smoked Nuts & Seeds
Poached Pear
Omega Booster Seeds
Baobab & Raspberry Coconut Clusters with Apple & Pumpkin Seeds
Fruit & Seed Flapjack
Perfect Seeded Granola
  View More Graze Seeds Products

Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
  View More Chickpeas Nutritional Info

Other types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dried Sunflower Seed Kernels
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
  View More Sunflower Seeds Nutritional Info
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