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Graze

Mince Pie Flapjack

Nutrition Facts
Serving Size
1 punnet
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
11.00g
16%
Saturated Fat
3.600g
18%
Carbohydrates
33.00g
13%
Sugar
17.00g
19%
Fibre
3.3g
Protein
2.50g
5%
Salt
0.72g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Nov 15 04:37 PM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
234
Fat
11g
Carbs
33g
Prot
2.5g
There are 234 calories in 1 punnet of Graze Mince Pie Flapjack.
Calorie Breakdown: 41% fat, 55% carbs, 4% prot.

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