| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2390 kj
29%
571 kcal
Fat
1.73g
2%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.254g
Polyunsaturated Fat
1.082g
Carbohydrates
119.84g
46%
Sugar
4g
4%
Fibre
9.9g
Protein
23.57g
47%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
683mg
34%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
571
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Fat
1.73g
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Carbs
119.84g
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Prot
23.57g
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| There are 571 calories in 1 cup of Wild Rice. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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