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Tilda

Wholegrain Basmati & Wild Rice

Nutrition Facts
Serving Size
1/2 pack (125 g)
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
3.30g
5%
Saturated Fat
0.800g
4%
Carbohydrates
29.10g
11%
Sugar
0.10g
0%
Fibre
3.8g
Protein
3.90g
8%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Feb 21 01:30 PM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
3.3g
Carbs
29.1g
Prot
3.9g
There are 169 calories in 1/2 pack (125 g) of Tilda Wholegrain Basmati & Wild Rice.
Calorie Breakdown: 18% fat, 72% carbs, 10% prot.

Related Brown Rice from Tilda:

Wholegrain Pilau Basmati Rice
Roasted Vegetables Wholegrain Brown Basmati Rice
Spicy Mexican Basmati Rice
Brown Basmati & Quinoa
Brown Basmati
Split Pea Green Chilli & Coriander
  View More Tilda Brown Rice Products

Related Wild Rice from Tilda:

Basmati & Wild Rice
Pinto Bean

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavoured Rice
  View More Brown Rice Nutritional Info

Other types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
  View More Wild Rice Nutritional Info
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