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Tilda

Wholegrain Pilau Basmati Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
569 kj
7%
136 kcal
Fat
3.10g
4%
Saturated Fat
0.500g
3%
Carbohydrates
22.60g
9%
Sugar
0.40g
0%
Fibre
3.0g
Protein
2.90g
6%
Salt
0.28g
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Feb 22 12:30 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
3.1g
Carbs
22.6g
Prot
2.9g
There are 136 calories in 100 g of Tilda Wholegrain Pilau Basmati Rice.
Calorie Breakdown: 21% fat, 70% carbs, 9% prot.

Related Brown Rice from Tilda:

Wholegrain Pilau Brown Basmati Rice
Wholegrain Pilau Rice
Brown Basmati Wild Rice
Vegetables & Quinoa
Brown Basmati
Split Pea Green Chilli & Coriander
  View More Tilda Brown Rice Products

Related Rice from Tilda:

White & Brown Basmati
Super Grains Lime & Herb
Roasted Vegetables Wholegrain Brown Basmati Rice
Mushroom Basmati Rice
Everyday Oriental Vegetable Rice
Steamed Basmati Rice
  View More Tilda Rice Products

Other types of Brown Rice:

Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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