| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1632 kj
20%
390 kcal
Fat
5.35g
8%
Saturated Fat
0.826g
4%
Monounsaturated Fat
1.574g
Polyunsaturated Fat
2.536g
Carbohydrates
86.27g
33%
Sugar
14.61g
16%
Fibre
12.2g
Protein
14.61g
29%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
1225mg
61%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
5.35g
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Carbs
86.27g
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Prot
14.61g
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| There are 390 calories in 1 pound of White Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
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