Food database and calorie counter  

White Sweet Corn (Vacuum Pack, Canned)

Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
0.52g
1%
Saturated Fat
0.081g
0%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.249g
Carbohydrates
20.41g
8%
Sugar
-
Fibre
2.1g
Protein
2.53g
5%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
83
Fat
0.52g
Carbs
20.41g
Prot
2.53g
There are 83 calories in a 1/2 cup of White Sweet Corn (Vacuum Pack, Canned).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 79
1/2 cup 83
1 lb 358

Related types of Corn:

Yellow Sweet Corn
Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  View More Corn Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
Yellow Sweet Corn (Vacuum Pack, Canned)
Sweet Potato (Vacuum Pack, Canned)
White Sweet Corn
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Love Corn Smoked BBQ Corn
Green Giant Sweetcorn & Peppers
Tesco Smoky Chorizo Crunch
Tesco Chicken & Sweetcorn
Graze Lightly Sea Salted Crunch
Alesto Spicy Sriracha Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.