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Nutrition Facts
Serving Size
1 serving (41 g)
per serve
% RI*
Energy
521 kj
6%
125 kcal
Fat
0.65g
1%
Saturated Fat
0.101g
1%
Monounsaturated Fat
0.088g
Polyunsaturated Fat
0.258g
Carbohydrates
25.42g
10%
Sugar
0.12g
0%
Fibre
2.4g
Protein
4.77g
10%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
98mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
0.65g
Carbs
25.42g
Prot
4.77g
There are 125 calories in 1 serving of Toasted Whole Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 79
1 medium (13.5 cm dia) 125
1 serving (41 g) 125
1 large (17 cm dia) 237
100 g 304

Related types of Pita Bread:

White Pita Bread (Enriched)
Wheat Pita Bread
Pita Bread
White Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted Whole Wheat Bread (Commercial)
100% Whole Wheat Pita Bread
  View More
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