| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (29 cm long)
Energy
1580 kj
19%
378 kcal
Fat
5.85g
8%
Saturated Fat
1.476g
7%
Monounsaturated Fat
1.503g
Polyunsaturated Fat
2.66g
Carbohydrates
66.84g
26%
Sugar
8.45g
9%
Fibre
2.8g
Protein
12.84g
26%
Salt
1.62g
27%
Cholesterol
0mg
Potassium
127mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
378
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Fat
5.85g
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Carbs
66.84g
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Prot
12.84g
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| There are 378 calories in 1 large Toasted Submarine Roll. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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