| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1163 kj
14%
278 kcal
Fat
1.24g
2%
Saturated Fat
0.176g
1%
Monounsaturated Fat
0.176g
Polyunsaturated Fat
0.476g
Carbohydrates
58.39g
22%
Sugar
10.6g
12%
Fibre
7.2g
Protein
11.11g
22%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
437mg
22%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
1.24g
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Carbs
58.39g
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Prot
11.11g
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| There are 278 calories in 100 grams of Toasted Multigrain Bagel with Raisins. |
| Calorie Breakdown: 4% fat, 81% carbs, 15% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
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