| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1130 kj
14%
270 kcal
Fat
2.02g
3%
Saturated Fat
0.533g
3%
Trans Fat
0g
Monounsaturated Fat
0.478g
Polyunsaturated Fat
0.921g
Carbohydrates
52.65g
20%
Sugar
3.47g
4%
Fibre
2.8g
Protein
10.32g
21%
Salt
1.19g
20%
Cholesterol
0mg
Potassium
129mg
6%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
2.02g
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Carbs
52.65g
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Prot
10.32g
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| There are 270 calories in 100 grams of Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
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