| Food database and calorie counter |
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Toasted Wheat English Muffins
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Nutrition Facts
Serving Size
1 muffin
Energy
529 kj
6%
126 kcal
Fat
1.09g
2%
Saturated Fat
0.162g
1%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.471g
Carbohydrates
25.32g
10%
Sugar
0.88g
1%
Fibre
2.6g
Protein
4.89g
10%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
105mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
1.09g
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Carbs
25.32g
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Prot
4.89g
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| There are 126 calories in 1 Toasted Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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