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Toasted Mixed Grain English Muffins (Includes Granola)
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Nutrition Facts
Serving Size
1 muffin
Energy
651 kj
8%
156 kcal
Fat
1.16g
2%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.548g
Polyunsaturated Fat
0.371g
Carbohydrates
30.68g
12%
Sugar
0.54g
1%
Fibre
1.8g
Protein
6.04g
12%
Salt
0.69g
12%
Cholesterol
0mg
Potassium
103mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
1.16g
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Carbs
30.68g
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Prot
6.04g
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| There are 156 calories in 1 Toasted Mixed Grain English Muffin (Includes Granola). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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