| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (17 cm dia)
Energy
953 kj
11%
228 kcal
Fat
2.23g
3%
Saturated Fat
0.352g
2%
Monounsaturated Fat
0.3g
Polyunsaturated Fat
0.904g
Carbohydrates
47.14g
18%
Sugar
0.7g
1%
Fibre
6.3g
Protein
8.4g
17%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
146mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
2.23g
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Carbs
47.14g
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Prot
8.4g
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| There are 228 calories in 1 large Toasted 100% Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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