Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
10.91g
16%
Saturated Fat
2.004g
10%
Monounsaturated Fat
4.742g
Polyunsaturated Fat
3.258g
Carbohydrates
12.56g
5%
Sugar
1.52g
2%
Fibre
0.9g
Protein
10.57g
21%
Salt
1.29g
22%
Cholesterol
23mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
10.91g
Carbs
12.56g
Prot
10.57g
There are 191 calories in 100 grams of Stuffed Clams.
Calorie Breakdown: 51% fat, 26% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 small (12 in 300 g frozen package) 50
1 large (6 in 300 g frozen package) 99
1 serving (78 g) 149
100 g 191

Related types of Clams:

Clams
Fried Battered Clams
Cooked Clams
Steamed or Boiled Clams
Baked or Grilled Clams
Canned Clams
  View More Clams Nutritional Info

Related types of Seafood:

Mussels
Octopus
Shrimp (Cooked)
Crab
Lobster
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species, Drained Solids, Canned)
Clams Casino
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zizzi Non-Gluten Misto Mare
Toby Carvery Prawn Cocktail
Zizzi Non-Gluten Triple Vesuvio
Ocean Sea Panko Breaded Calamari
ASK Italian Seabass Al Forno
Brewers Fayre Wholetail Scampi & Chips with Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.