| Food database and calorie counter |
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Clams (Mixed Species, Liquid, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
20 kj
0%
5 kcal
Fat
0.05g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.014g
Carbohydrates
0.24g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.96g
2%
Salt
1.29g
22%
Cholesterol
7mg
Potassium
358mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (8%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.05g
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Carbs
0.24g
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Prot
0.96g
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| There are 5 calories in 1 cup of Clams (Mixed Species, Liquid, Canned). |
| Calorie Breakdown: 8% fat, 18% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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