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Sea Bass (Mixed Species)

Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
524 kj
6%
125 kcal
Fat
2.58g
4%
Saturated Fat
0.659g
3%
Monounsaturated Fat
0.547g
Polyunsaturated Fat
0.958g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
23.77g
48%
Salt
0.22g
4%
Cholesterol
53mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.58g
Carbs
0g
Prot
23.77g
There are 125 calories in 1 fillet of Sea Bass (Mixed Species).
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
3 oz 82
100 g 97
1 fillet 125
1 lb 440

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Fish
  View More Fish Nutritional Info

See also:

Sea Bass
Fried Floured or Breaded Sea Bass
Baked Breaded or Battered Sea Bass
Steamed or Poached Sea Bass
Baked or Grilled Sea Bass
  View More
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