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Baked Breaded or Battered Sea Bass
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Nutrition Facts
Serving Size
1 fillet (15.5 cm x 8.5 cm x 0.4 cm)
Energy
962 kj
12%
230 kcal
Fat
8.51g
12%
Saturated Fat
1.897g
9%
Monounsaturated Fat
3.089g
Polyunsaturated Fat
2.647g
Carbohydrates
10.85g
4%
Sugar
1.07g
1%
Fibre
0.6g
Protein
25.67g
51%
Salt
1.39g
23%
Cholesterol
80mg
Potassium
358mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (34%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
8.51g
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Carbs
10.85g
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Prot
25.67g
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| There are 230 calories in 1 fillet of Baked Breaded or Battered Sea Bass. |
| Calorie Breakdown: 34% fat, 19% carbs, 46% prot. |
Common serving sizes:
Related types of Fish:
See also:
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